Tony Osondu is a committed fitness professional dedicated to providing high quality training to individuals and groups of all fitness levels. Tony's undeniable passion for fitness began at a young age from running track and field, playing basketball and soccer. It all started in college, where he found himself helping others, one on one, build their dream bodies. It was the joy they found in meeting their fitness goals that led Tony into the field of personal training. He understands that the journey to physical fitness is not a sprint but a marathon. His aim is to apply his experience and knowledge to better the lives of all people through fitness.
You'll work with Tony to analyze your body and create a fitness plan that will help you reach your goals. Eating healthy regularly along with exercise will ensure the best results for you. We will help keep you on track and motivated during each session to ultimately meet your goals at your pace.
We understand that adopting new habits, such as working out may be difficult and you may not get it the first go round. Tony's goal is not only to change your lifestyle through fitness but to also adjust your view of it. By simply practicing these new healthy habits, you will begin to experience a healthier version of you.
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